As I have mentioned previously, unaddressed tongue ties have the potential to lead to a number of health problems. If this seems like overstating the case, consider that proper development/formation […]
My new course comes out this week! (and a GIVEAWAY)
I’ve dropped some hints here and there that this was coming eventually, and am excited to announce that the new e-course on Friday. In anticipation of the launch, I’ll be […]
Debunking Myths About Tongue Ties
Among those familiar with holistic health/medicine, tongue ties (ankyloglossia) are becoming quite a hot topic. As knowledge of them begins to spread, there has been some inevitable push-back, and the […]
Measles: Let’s Talk Facts
The purpose of this post is not to discuss the merits of the vaccine or convince anyone of whether or not they should receive the vaccine. In the interest of […]
Health from A to Z: Z – Zoodles
Today’s topic is “zoodles.” Zoodles is short for “zucchini noodles.” I’m using the word a bit loosely today to refer to veggie “noodles” in general, because I don’t have any […]
Health from A to Z: S – Statistics
I’ve been doing a lot of reading lately, for school and in preparation for Baby Steps, in particular, and have come across a number of statistics with regard to the health of […]
Health from A to Z: N – Nature Walk
Today I want to encourage Nature Walks. This is an especially good exercise to enjoy with children, but it’s good for just us grownups, too. Why? Well, besides the benefits […]
Health from A to Z: I – Integrity
A collection of quotes from a book I’m currently reading encapsulate what it is I had in mind when I chose “integrity,” so I’m going to let them mostly speak […]
Health from A to Z: G – Gut Health
We’re only really starting to learn about gut health now, over these past…ten years or so? But gut health is incredibly fundamental to overall health. In fact, the more I learn, the […]
Health from A to Z: F – Feet (Softstar Shoes)
Feet often get short shrift when it comes to health. But your feet are — in a very literal sense! — your foundation. The ability of the feet to feel […]