Little noses wrinkle up. “But I don’t like saeurkraut!” If your kids are anything like mine, you might have a hard time getting them to actually consume any of the fermented foods you know […]
Eating Well
If it’s related to food, drink, or nutrition (and isn’t a review), you’ll find it here.
Health from A to Z: Z – Zoodles
Today’s topic is “zoodles.” Zoodles is short for “zucchini noodles.” I’m using the word a bit loosely today to refer to veggie “noodles” in general, because I don’t have any […]
Health from A to Z: E – Energy Bites {recipe}
“Energy bites” are simply small bite-sized snacks comprised of high-protein ingredients. Like protein bars, except not in bar form. As long as you have some piece of kitchen equipment that […]
Brewer Diet for Pregnancy
The following post may contain affiliate links. What is the Brewer Diet? The “Brewer diet” is the eating plan created by Dr. Tom Brewer, an obstetrician known for his work […]