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Living Well

If it’s about healthy lifestyle choices other than food & drink (and isn’t a review), you’ll find it here.

September 30, 2024 RachelLiving Well, Product Reviews
"What Supplements Do We Use at My House?" horizontal title image with photo of supplement bottles

What Supplements Do We Use at My House?

This post is being cross-posted from my other blog, Titus 2 Homemaker, with minor adjustments so that on-site links are still on-site links. Most of the links here are affiliate […]

December 5, 2023December 22, 2023 RachelLiving Well, When You're Unwell
Germ Theory or Terrain Theory? The Body as a Garden - square title image

Germ Theory or Terrain Theory? The Body As a Garden

There’s a lot of debate in the health world — especially when you begin to step out into alternative medicine — about germ theory vs. terrain theory. That is, whether […]

February 22, 2021December 22, 2023 RachelLiving Well, Evaluating Options
What We Know About the Covid-19 Vaccines (square title image)

What We Know About the Covid-19 Vaccines

There’s a lot of misinformation floating around about the Covid-19 vaccines.  I’m going to try to present some straight-up facts here.  If they seem lopsided…well, that’s just the nature of […]

January 8, 2021December 22, 2023 RachelLiving Well, Evaluating Options
Medical Quackery: Fact or Farce? (square title image)

Medical Quackery: Fact or Farce?

Let me begin by acknowledging that medical quackery really does occur.  The trope of the “snake oil salesman” exists because actual snake oil salesmen existed.  But who are the real […]

March 2, 2020March 1, 2024 RachelLiving Well
iron in pregnancy (more than hemoglobin)

Iron in Pregnancy – More Than Just Hemoglobin

During pregnancy, care providers typically will seek to monitor iron levels.  They do this by checking hemoglobin — usually with a fingerstick, which is a quick and simple way to […]

January 20, 2020December 22, 2023 RachelLiving Well, Evaluating Options
How Safe is Homebirth?

How Safe is Homebirth?

Do Your Research — Know the Risks! When the subject of birth crops up, inevitably so do the naysayers.  They suggest that homebirthers are uneducated and foolish, because surely if […]

March 29, 2019March 20, 2019 RachelLiving Well, Product Reviews
review and comparison of Motiv ring and Oura ring

Motiv Ring & Oura Ring {review & comparison}

Yesterday I reviewed the Bellabeat fitness tracker.  Today I’m talking about the Motiv ring and the Oura ring.  This post might be a bit long, but I’m discussing the two […]

March 28, 2019March 20, 2019 RachelLiving Well, Product Reviews
Bellabeat Leaf fitness tracker

Bellabeat Leaf {review}

Fitness trackers, or “health trackers,” have the potential to be quite useful.  But most of them are, frankly, ugly, so I wanted to take a closer look at a few […]

October 17, 2018December 22, 2023 RachelLiving Well, When You're Unwell

Debunking Myths About Tongue Ties

Among those familiar with holistic health/medicine, tongue ties (ankyloglossia) are becoming quite a hot topic.  As knowledge of them begins to spread, there has been some inevitable push-back, and the […]

April 16, 2018April 14, 2018 RachelLiving Well

Health from A to Z: N – Nature Walk

Today I want to encourage Nature Walks.  This is an especially good exercise to enjoy with children, but it’s good for just us grownups, too.  Why?  Well, besides the benefits […]

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