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pregnancy

March 2, 2020March 1, 2024 RachelLiving Well
iron in pregnancy (more than hemoglobin)

Iron in Pregnancy – More Than Just Hemoglobin

During pregnancy, care providers typically will seek to monitor iron levels.  They do this by checking hemoglobin — usually with a fingerstick, which is a quick and simple way to […]

January 20, 2020December 22, 2023 RachelLiving Well, Evaluating Options
How Safe is Homebirth?

How Safe is Homebirth?

Do Your Research — Know the Risks! When the subject of birth crops up, inevitably so do the naysayers.  They suggest that homebirthers are uneducated and foolish, because surely if […]

March 7, 2018December 22, 2023 RachelEating Well
chicken, cheese, olives, & greens salad

Brewer Diet for Pregnancy

The following post may contain affiliate links. What is the Brewer Diet? The “Brewer diet” is the eating plan created by Dr. Tom Brewer, an obstetrician known for his work […]

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